Brodie Milliken 40:00 row
9,689m
Meters
40:00.0
Time
2:03.8
Pace
621
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 117 |
January 04, 2021 23:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,689m | 2:03.8 | 184 | 934 | 19 | 156 |
| 8:00.0 | 1,935m | 2:04.0 | 183 | 931 | 19 | 145 |
| 16:00.0 | 1,946m | 2:03.3 | 187 | 942 | 20 | 159 |
| 24:00.0 | 1,928m | 2:04.4 | 181 | 924 | 19 | 155 |
| 32:00.0 | 1,935m | 2:04.0 | 183 | 931 | 20 | 159 |
| 40:00.0 | 1,946m | 2:03.3 | 187 | 942 | 20 | 164 |
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Workout Graph
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