Brodie Milliken 45:00 row
10,810m
Meters
45:00.0
Time
2:04.8
Pace
685
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 823 |
| Drag Factor | 118 |
January 11, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,810m | 2:04.8 | 180 | 918 | 18 | 150 |
| 9:00.0 | 2,162m | 2:04.8 | 180 | 918 | 18 | 146 |
| 18:00.0 | 2,163m | 2:04.8 | 180 | 919 | 18 | 150 |
| 27:00.0 | 2,162m | 2:04.8 | 180 | 918 | 18 | 153 |
| 36:00.0 | 2,162m | 2:04.8 | 180 | 918 | 18 | 148 |
| 45:00.0 | 2,162m | 2:04.8 | 180 | 918 | 18 | 153 |
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Workout Graph
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