Brodie Milliken 30:00 row
6,986m
Meters
30:00.0
Time
2:08.8
Pace
428
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 505 |
| Drag Factor | 118 |
January 12, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,986m | 2:08.8 | 164 | 863 | 17 | 140 |
| 7:30.0 | 1,746m | 2:08.8 | 164 | 862 | 17 | 134 |
| 15:00.0 | 1,746m | 2:08.8 | 164 | 862 | 17 | 142 |
| 22:30.0 | 1,747m | 2:08.7 | 164 | 863 | 17 | 145 |
| 30:00.0 | 1,747m | 2:08.7 | 164 | 863 | 17 | 142 |
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Workout Graph
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