Brodie Milliken 1x15:00/5:00r row
3,855m
Meters
15:00.0
Time
1:56.7
Pace
264
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,884m |
| Overall Time | 20:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 120 |
January 27, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,855m | 1:56.7 | 220 | 1057 | 23 | |
| 15:00.0 | 3,854m | 1:56.7 | 220 | 1056 | 23 | |
| r29m |
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Workout Graph
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