Brodie Milliken 1x15:00/5:00r row
3,852m
Meters
15:00.0
Time
1:56.8
Pace
263
Calories
175
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,867m |
| Overall Time | 20:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 120 |
January 27, 2021 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,852m | 1:56.8 | 220 | 1055 | 22 | 175 |
| 15:00.0 | 3,851m | 1:56.8 | 219 | 1054 | 22 | 175 |
| r15m |
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Workout Graph
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