Brodie Milliken 6x1:00/1:00r row
1,893m
Meters
6:00.0
Time
1:35.0
Pace
165
Calories
183
Heart Rate
| Rest Distance | 280m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,173m |
| Overall Time | 12:00.0 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1701 |
| Stroke Rate | 35 |
| Stroke Count | 242 |
| Drag Factor | 118 |
February 05, 2021 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,893m | 1:35.0 | 407 | 1701 | 35 | 183 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 34 | 176 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 34 | 182 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 35 | 183 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 35 | 184 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 35 | 186 |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 38 | 189 |
| r280m |
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Workout Graph
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