Brodie Milliken 30:00 row
7,097m
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 117 |
February 26, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,097m | 2:06.8 | 172 | 890 | 17 | 144 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 18 | 140 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 17 | 142 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 17 | 146 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 17 | 147 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 17 | 147 |
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Workout Graph
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