Brodie Milliken 6x2:00/2:00r row
3,648m
Meters
12:00.0
Time
1:38.6
Pace
308
Calories
| Rest Distance | 1,457m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,105m |
| Overall Time | 24:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 33 |
| Stroke Count | 571 |
| Drag Factor | 133 |
March 18, 2021 15:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,648m | 1:38.6 | 364 | 1553 | 33 | |
| 2:00.0 | 609m | 1:38.5 | 366 | 1559 | 34 | |
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 32 | |
| 2:00.0 | 605m | 1:39.1 | 359 | 1534 | 33 | |
| 2:00.0 | 604m | 1:39.3 | 357 | 1528 | 33 | |
| 2:00.0 | 605m | 1:39.1 | 359 | 1534 | 33 | |
| 2:00.0 | 625m | 1:36.0 | 396 | 1661 | 35 | |
| r1,457m |
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Workout Graph
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