Brodie Milliken 3x20:00/4:00r row
14,686m
Meters
1:00:00.0
Time
2:02.5
Pace
953
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,832m |
| Overall Time | 1:12:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 121 |
November 30, 2021 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,686m | 2:02.5 | 190 | 954 | 18 | |
| 20:00.0 | 4,889m | 2:02.7 | 189 | 951 | 18 | |
| 20:00.0 | 4,888m | 2:02.7 | 189 | 951 | 18 | |
| 20:00.0 | 4,908m | 2:02.2 | 192 | 959 | 18 | |
| r146m |
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Workout Graph
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