Brodie Milliken 11:22 row
2,509m
Meters
11:22.2
Time
2:15.9
Pace
147
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 131 |
November 29, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.2 | 2,509m | 2:15.9 | 139 | 779 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 11:22.2 | 308m | 2:13.4 | 147 | 806 | 21 |
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Workout Graph
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