Brodie Milliken v12:00/6:00r...3 row
8,340m
Meters
34:00.0
Time
2:02.3
Pace
542
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,431m |
| Overall Time | 52:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 105 |
December 06, 2021 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,340m | 2:02.3 | 191 | 958 | 24 | |
| 12:00.0 | 2,886m | 2:04.7 | 180 | 920 | 22 | |
| r: 6:00 | 33m | |||||
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 24 | |
| r: 6:00 | 42m | |||||
| 12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 26 | |
| r: 6:00 | 16m | |||||
| r91m |
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Workout Graph
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