Brodie Milliken 3x20:00/4:00r row
14,579m
Meters
1:00:00.0
Time
2:03.4
Pace
939
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,662m |
| Overall Time | 1:12:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 121 |
December 07, 2021 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,579m | 2:03.4 | 186 | 940 | 19 | |
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 19 | |
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 19 | |
| 20:00.0 | 4,863m | 2:03.3 | 186 | 941 | 19 | |
| r83m |
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Workout Graph
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