Brodie Milliken 3x20:00/5:00r row
15,049m
Meters
1:00:00.0
Time
1:59.6
Pace
1003
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,143m |
| Overall Time | 1:15:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 1190 |
| Drag Factor | 119 |
December 15, 2021 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,049m | 1:59.6 | 205 | 1003 | 20 | |
| 20:00.0 | 5,012m | 1:59.7 | 204 | 1002 | 19 | |
| 20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 20 | |
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 21 | |
| r94m |
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Workout Graph
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