Brodie Milliken 3x2000m/2:00r row
6,000m
Meters
23:01.2
Time
1:55.1
Pace
417
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,074m |
| Overall Time | 29:01.2 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 118 |
December 27, 2021 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.2 | 6,000m | 1:55.1 | 230 | 1089 | 22 | |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 22 | |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 23 | |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 24 | |
| r74m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.