Adam Egerblom 1000m row
1,000
Meters
3:45.2
Time
1:52.6
Pace
73
Calories
136
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 129 |
December 01, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 26 | 136 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 26 | 123 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 26 | 137 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 25 | 140 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 28 | 141 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 28 | 143 |
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Workout Graph
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