Adam Egerblom 1000m row
1,000
Meters
3:43.1
Time
1:51.5
Pace
70
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 166 |
February 09, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 70 | 23 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 14 | 25 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 14 | 24 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 14 | 23 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 14 | 24 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 14 | 23 |
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Workout Graph
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