Adam Egerblom 1000m row
1,000
Meters
3:36.6
Time
1:48.3
Pace
72
Calories
74
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 166 |
February 09, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1248 | 72 | 24 | 74 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 14 | 25 | 74 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 15 | 24 | 73 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 14 | 22 | 75 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 15 | 24 | 75 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 14 | 25 | 74 |
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Workout Graph
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