Adam Egerblom 5x0:25/1:30r SkiErg
624
Meters
2:05.0
Time
1:40.1
Pace
50
Calories
99
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 738 |
| Overall Time | 9:35.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 57 |
| Stroke Count | 125 |
| Drag Factor | 98 |
April 25, 2026 15:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 624 | 1:40.1 | 348 | 1498 | 57 | 99 |
| 0:25.0 | 121 | 1:43.3 | 317 | 1392 | 58 | 86 |
| 0:25.0 | 123 | 1:41.6 | 333 | 1447 | 55 | 96 |
| 0:25.0 | 125 | 1:40.0 | 350 | 1504 | 58 | 106 |
| 0:25.0 | 127 | 1:38.4 | 367 | 1563 | 60 | 106 |
| 0:25.0 | 127 | 1:38.4 | 367 | 1563 | 58 | 101 |
| r114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.