Adam Egerblom 1x1:00/1:00r SkiErg
157
Meters
1:00.0
Time
3:11.0
Pace
11
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 299 |
| Overall Time | 2:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 97 |
May 09, 2026 11:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 157 | 3:11.0 | 50 | 660 | 31 | |
| 1:00.0 | 156 | 3:12.3 | 49 | 660 | 31 | |
| r142 |
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Workout Graph
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