Adam Egerblom 10x1:00/r SkiErg
1,825
Meters
10:00.0
Time
2:44.3
Pace
122
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,825 |
| Overall Time | 10:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 96 |
May 09, 2026 11:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,825 | 2:44.3 | 79 | 732 | 28 |
| 1:00.0 | 168 | 2:58.5 | 61 | 780 | 33 |
| 1:00.0 | 166 | 3:00.7 | 59 | 720 | 33 |
| 1:00.0 | 168 | 2:58.5 | 61 | 720 | 28 |
| 1:00.0 | 171 | 2:55.4 | 65 | 780 | 27 |
| 1:00.0 | 162 | 3:05.1 | 55 | 660 | 30 |
| 1:00.0 | 166 | 3:00.7 | 59 | 720 | 26 |
| 1:00.0 | 170 | 2:56.4 | 64 | 780 | 27 |
| 1:00.0 | 167 | 2:59.6 | 60 | 720 | 27 |
| 1:00.0 | 164 | 3:02.9 | 57 | 720 | 26 |
| 1:00.0 | 165 | 3:01.8 | 58 | 720 | 31 |
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Workout Graph
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