Adam Egerblom 15:05 row

3,432m

Meters

15:05.9

Time

2:11.9

Pace

211

Calories

98

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate23
Stroke Count348
Drag Factor200

August 14, 2019 20:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.9 3,432m 2:11.9 152 823 23 98
5:00.0 1,244m 2:00.5 200 987 26 90
10:00.0 1,223m 2:02.6 190 952 25 108
15:00.0 952m 2:37.5 89 607 19 99
15:05.9 13m 3:46.9 30 403 97

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Workout Graph

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