Adam Egerblom 20:19 row
5,310m
Meters
20:19.9
Time
1:54.8
Pace
369
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 220 |
October 10, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.9 | 5,310m | 1:54.8 | 231 | 1094 | 24 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 26 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 20:19.9 | 98m | 1:41.5 | 334 | 1450 | 30 |
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Workout Graph
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