Adam Egerblom 3x2000m/3:00r row
6,000m
Meters
22:44.2
Time
1:53.6
Pace
425
Calories
149
Heart Rate
| Rest Distance | 1,259m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,259m |
| Overall Time | 31:44.2 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 815 |
| Drag Factor | 221 |
December 02, 2019 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.2 | 6,000m | 1:53.6 | 238 | 1119 | 28 | 149 |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 26 | 141 |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 29 | 148 |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 31 | 158 |
| r1,259m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.