Adam Egerblom v1:00/1:00r...1 row
624m
Meters
2:08.5
Time
1:42.9
Pace
25
Calories
137
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 682m |
| Overall Time | 3:08.5 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 37 |
| Stroke Count | 82 |
| Drag Factor | 213 |
December 14, 2019 15:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:08.5 | 624m | 1:42.9 | 321 | 1403 | 37 | 137 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 37 | 137 | |
| r: 1:00 | 58m | ||||||
| r58m |
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Workout Graph
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