Adam Egerblom 8:00 row
1,856m
Meters
8:00.0
Time
2:09.3
Pace
112
Calories
109
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 225 |
January 13, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,856m | 2:09.3 | 162 | 857 | 26 | 109 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 27 | 109 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 28 | 114 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 106 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | 107 |
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Workout Graph
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