Adam Egerblom 1000m row
1,000m
Meters
4:03.7
Time
2:01.8
Pace
64
Calories
114
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 217 |
January 14, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 26 | 114 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 27 | 102 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 26 | 104 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 26 | 113 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 27 | 124 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 29 | 129 |
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Workout Graph
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