Adam Egerblom 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
66
Calories
121
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 214 |
January 14, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 30 | 121 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 34 | 105 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 28 | 119 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 29 | 122 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 31 | 125 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 29 | 134 |
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Workout Graph
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