Adam Egerblom 1000m row
1,000m
Meters
3:18.5
Time
1:39.2
Pace
85
Calories
149
Heart Rate
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 37 |
| Stroke Count | 123 |
| Drag Factor | 215 |
February 23, 2020 17:34:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.5 | 1,000m | 1:39.2 | 358 | 1532 | 37 | 149 |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 40 | 114 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 37 | 149 |
| 0:39.6 | 600m | 1:39.0 | 361 | 1541 | 36 | 159 |
| 0:40.4 | 800m | 1:41.0 | 340 | 1469 | 36 | 164 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 37 | 166 |
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1k Row by KREW/LiveRowing