Adam Egerblom 22:00 row
5,682m
Meters
22:00.0
Time
1:56.1
Pace
389
Calories
134
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 169 |
April 22, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,682m | 1:56.1 | 223 | 1068 | 23 | 134 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 | 132 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 | 131 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 | 135 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 132 |
| 22:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 | 143 |
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Workout Graph
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