Adam Egerblom 10000m row
10,000m
Meters
44:26.5
Time
2:13.3
Pace
654
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 172 |
December 01, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.5 | 10,000m | 2:13.3 | 148 | 808 | 21 | 125 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 23 | 124 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 23 | 129 |
| 11:35.0 | 6,000m | 2:53.7 | 67 | 529 | 16 | 131 |
| 8:25.6 | 8,000m | 2:06.4 | 173 | 896 | 25 | 109 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 24 | 132 |
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Workout Graph
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