Adam Egerblom 30:00 row
7,540m
Meters
30:00.0
Time
1:59.3
Pace
508
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 164 |
March 31, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,540m | 1:59.3 | 206 | 1008 | 24 | 131 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 | 120 |
| 12:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 27 | 137 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 23 | 131 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 23 | 129 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 24 | 139 |
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Workout Graph
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