Adam Egerblom 1000m row
1,000m
Meters
3:17.2
Time
1:38.6
Pace
84
Calories
158
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 33 |
| Stroke Count | 109 |
| Drag Factor | 157 |
July 23, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.2 | 1,000m | 1:38.6 | 365 | 1556 | 33 | 158 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 38 | 149 |
| 0:38.8 | 400m | 1:37.0 | 383 | 1619 | 32 | 155 |
| 0:40.6 | 600m | 1:41.5 | 335 | 1451 | 31 | 162 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 32 | 163 |
| 0:40.7 | 1,000m | 1:41.7 | 332 | 1443 | 34 | 165 |
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Workout Graph
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