Adam Egerblom 10000m row
10,000m
Meters
38:11.5
Time
1:54.5
Pace
700
Calories
154
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 849 |
| Drag Factor | 158 |
July 24, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.5 | 10,000m | 1:54.5 | 233 | 1100 | 22 | 154 |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 21 | 142 |
| 7:41.2 | 4,000m | 1:55.3 | 228 | 1085 | 21 | 150 |
| 7:41.4 | 6,000m | 1:55.3 | 228 | 1084 | 21 | 149 |
| 7:43.0 | 8,000m | 1:55.7 | 226 | 1076 | 22 | 155 |
| 7:24.4 | 10,000m | 1:51.1 | 255 | 1178 | 26 | 174 |
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Workout Graph
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