Adam Egerblom 10:00 row
2,633m
Meters
10:00.0
Time
1:53.9
Pace
183
Calories
137
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 163 |
July 27, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 20 | 137 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 22 | 123 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 20 | 134 |
| 6:00.0 | 531m | 1:52.9 | 243 | 1134 | 20 | 141 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 20 | 146 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 21 | 145 |
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Workout Graph
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