Adam Egerblom 6000m row
6,000m
Meters
22:15.7
Time
1:51.3
Pace
433
Calories
134
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 152 |
July 28, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.7 | 6,000m | 1:51.3 | 254 | 1173 | 20 | 134 |
| 4:24.2 | 1,200m | 1:50.0 | 262 | 1202 | 20 | 150 |
| 4:30.7 | 2,400m | 1:52.7 | 244 | 1139 | 19 | 155 |
| 4:31.1 | 3,600m | 1:52.9 | 243 | 1135 | 20 | 144 |
| 4:28.2 | 4,800m | 1:51.7 | 251 | 1163 | 22 | 133 |
| 4:21.6 | 6,000m | 1:49.0 | 270 | 1230 | 23 | 91 |
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Workout Graph
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