Adam Egerblom 30:00 row
8,010m
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
151
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 153 |
July 30, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,010m | 1:52.3 | 247 | 1149 | 22 | 151 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 21 | 151 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 21 | 152 |
| 18:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 22 | 151 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 22 | 157 |
| 30:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 24 | 144 |
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Workout Graph
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