Adam Egerblom 500m row

500m

Meters

1:30.3

Time

1:30.3

Pace

46

Calories

Average Watts475
Calories Per Hour1935
Stroke Rate37
Stroke Count56
Drag Factor159

August 15, 2021 11:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.3 500m 1:30.3 475 1935 37
0:17.9 100m 1:29.5 488 1980 40
0:17.6 200m 1:28.0 514 2067 38
0:18.0 300m 1:30.0 480 1952 37
0:18.3 400m 1:31.5 457 1872 33
0:18.6 500m 1:33.0 435 1797 39

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Workout Graph

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