Adam Egerblom 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
41
Calories
146
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 209 |
August 03, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 32 | 146 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 43 | 117 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 42 | 152 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 45 | 159 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 | 159 |
| 0:37.3 | 500m | 3:06.5 | 54 | 485 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.