Adam Egerblom 30:00 row
7,540m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 164 |
August 24, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,540m | 1:59.3 | 206 | 1008 | 21 | 127 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 22 | 125 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 21 | 126 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 21 | 125 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 22 | 128 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 | 131 |
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Workout Graph
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