Adam Egerblom 3x500m/1:00r row
1,500m
Meters
5:47.4
Time
1:55.8
Pace
102
Calories
134
Heart Rate
| Rest Distance | 335m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,835m |
| Overall Time | 8:47.4 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 170 |
February 17, 2022 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.4 | 1,500m | 1:55.8 | 225 | 1075 | 22 | 134 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 24 | 136 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 22 | 136 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 21 | 132 |
| r335m |
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Workout Graph
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