Adam Egerblom 2x500m/1:00r row
1,000m
Meters
3:39.8
Time
1:49.9
Pace
74
Calories
122
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,187m |
| Overall Time | 5:39.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 159 |
March 28, 2022 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 22 | 122 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 20 | 84 |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 25 | 161 |
| r187m |
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Workout Graph
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