Adam Egerblom 3x500m/1:00r row
1,500m
Meters
5:57.3
Time
1:59.1
Pace
99
Calories
120
Heart Rate
| Rest Distance | 327m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,827m |
| Overall Time | 8:57.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 182 |
March 28, 2022 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.3 | 1,500m | 1:59.1 | 207 | 1013 | 19 | 120 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 20 | 121 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 20 | 112 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 19 | 129 |
| r327m |
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Workout Graph
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