Adam Egerblom 10000m row
10,000m
Meters
37:40.2
Time
1:53.0
Pace
710
Calories
162
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 162 |
April 10, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.2 | 10,000m | 1:53.0 | 243 | 1134 | 20 | 162 |
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 20 | 157 |
| 7:33.1 | 4,000m | 1:53.2 | 241 | 1128 | 20 | 160 |
| 7:31.6 | 6,000m | 1:52.9 | 243 | 1137 | 21 | 161 |
| 7:34.0 | 8,000m | 1:53.5 | 239 | 1123 | 21 | 165 |
| 7:31.3 | 10,000m | 1:52.8 | 244 | 1138 | 22 | 168 |
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Workout Graph
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