Adam Egerblom 500m row
500m
Meters
1:30.2
Time
1:30.2
Pace
47
Calories
131
Heart Rate
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 40 |
| Stroke Count | 59 |
| Drag Factor | 174 |
April 16, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.2 | 500m | 1:30.2 | 477 | 1941 | 40 | 131 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | 98 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 38 | 103 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 41 | 152 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 36 | 157 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 44 | 148 |
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Workout Graph
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