Adam Egerblom 2x1000m/2:00r row
2,000m
Meters
7:00.8
Time
1:45.2
Pace
155
Calories
151
Heart Rate
| Rest Distance | 386m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,386m |
| Overall Time | 11:00.8 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 126 |
October 10, 2022 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 2,000m | 1:45.2 | 301 | 1334 | 24 | 151 |
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 24 | 153 |
| 3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 25 | 150 |
| r386m |
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Workout Graph
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