Adam Egerblom 1000m SkiErg
1,000m
Meters
4:06.2
Time
2:03.1
Pace
63
Calories
159
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 41 |
| Stroke Count | 170 |
| Drag Factor | 68 |
December 13, 2022 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 41 | 159 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 44 | 145 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 41 | 151 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 40 | 150 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 42 | 150 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 41 | 201 |
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Workout Graph
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