Adam Egerblom 2x1000m/1:00r row
2,000m
Meters
7:41.8
Time
1:55.4
Pace
146
Calories
147
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,043m |
| Overall Time | 9:41.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 0 |
December 30, 2022 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.8 | 2,000m | 1:55.4 | 227 | 1082 | 23 | 147 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 23 | 139 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 24 | 155 |
| r43m |
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Workout Graph
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