Adam Egerblom v1000m/0:26r...1 SkiErg
1,000m
Meters
4:01.7
Time
2:00.8
Pace
65
Calories
152
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:26.0 |
| Overall Distance | 1,020m |
| Overall Time | 4:27.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 44 |
| Stroke Count | 178 |
| Drag Factor | 77 |
January 19, 2023 20:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 44 | 152 | |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 44 | 152 | |
| r: 0:26 | 20m | ||||||
| r20m |
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Workout Graph
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