Adam Egerblom 1000m SkiErg
1,000m
Meters
3:55.0
Time
1:57.5
Pace
61
Calories
141
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 44 |
| Stroke Count | 176 |
| Drag Factor | 81 |
October 08, 2023 12:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 44 | 141 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 51 | 104 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 44 | 129 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 43 | 139 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 43 | 141 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 43 | 143 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 43 | 149 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 43 | 149 |
| 0:23.8 | 800m | 1:59.0 | 208 | 1014 | 45 | 152 |
| 0:23.1 | 900m | 1:55.5 | 227 | 1081 | 47 | 153 |
| 0:22.6 | 1,000m | 1:53.0 | 243 | 1134 | 48 | 154 |
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Workout Graph
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