Adam Egerblom 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
66
Calories
121
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 121 |
October 10, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 18 | 121 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 23 | 115 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 20 | 117 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 19 | 123 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 16 | 124 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 17 | 128 |
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Workout Graph
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